Mike Summers has a new book out!! A must have!
Summers Weight Loss,
See the Results for your self...
Before (Age 39)
If you don't
After (Age 53)
ME CHANGE YOUR LIFE!! For only $29.95 per phase I will send
you a Weight Loss Diet that is three phases with each phase lasting 4
weeks, and a customized Exercise Plan just for you. All you need to do
is email me pictures of yourself. Preferably front, back and sides
with a bathing suit on and I will send you the kit that you will
need for weight loss.
*DON'T WAIT ANY LONGER!*
LOSE UP TO 6" IN
|I did this and you
can do it too ! Let me show you how. Lose Fat The Right Way.
By eating, not starving yourself.
The Diet you will learn from me isn't a run of the mill diet. You will learn what the foods to eat and what it does to your body.
Your body has to have a certain number of Carbohydrates, Fat,
Protein and Vegetables. This will regulate your energy level, mood and
The first step in this make over is to find out how much fat
you need to lose.
It has taken me over 12 years of experimenting on myself with
lots of trial and errors to get it right.
You must eat the correct foods at the correct times in the correct amounts. With proper exercise you can completely change the look of your body and live a much more healthy life.
To do this diet correctly you need to change the way you think
of food. Food is like gas in your car. The better food you use the better
your car will run. The body works in the same way.
Protein feeds your muscles, hair and finger nails.
You should be able to feel the difference in about two days once
you begin to eat the right amount of Carbohydrates in the right amount
of meals per day.
If you cut out Carbohydrates from your diet, as some diet plans tell you to do, in about three days you will begin to feel the affects. You will be very weak and dizzy.
This is a program you can do all the rest of your life. These are good habits you will grow to love and enjoy as you begin to see the benefits of eating right and exercising.
DON'T WAIT!! BUY
2005-2010 Summers Weight Loss.