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Weight Loss and Workout Program

My Weight Loss Program is simply:
1) A Diet Plan that is geared toward your particular body type.
2) A work out that will enhance your appearance. 
I will be able to look at your pictures and tell you what to do from start to finish and I will be here for you the whole way.
Diet Phases


Personalized Fitness:
Welcome to Mike Summers, specializing in personalized fitness programs. No matter what the level of experience, age, physical condition, etc., our programs will produce amazing results. If you are all about a body composition change for the better, and wish to change yourself for life, this is the place for you. -
Mike Summers

I can help you lose weight:
Send me your pictures, and I can send you your specific diet


New Book from Mike Summers only $19.95

Learn how to Eat to Live rather than Live to Eat! This book will teach you what different foods do for your body and how they make you feel.
Order now and recieve a FREE eating plan for your body type!

Buy Now $19.95

Cool Custom T-Shirt
You know you gotta have one!!


Get a Summer's Certificate!!

What a perfect gift!! Give your loved one and friends a little push and motivation with a certificate to get them jump started on the right track to a healthier lifestyle.
Redeemable for anything on this web site or one on one Personal Training with me.......MIKE!

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