Personalized Fitness:
Welcome to Mike Summers, specializing in personalized fitness programs. No matter what the level of experience, age, physical condition, etc., our programs will produce amazing results. If you are all about a body composition change for the better, and wish to change yourself for life, this is the place for you. -
Mike Summers

I can help you lose weight:
Send me your pictures, and I can send you your specific diet

1. Do I have to go hungry to loose weight?

Absolutely not, that is the worst way to loose weight. I will should you how to eat till you don't want any more and still loose weight.

2. Will my skin hang after I loose weight.

Not with my program. The secret is in the Diet. Your skin will look tight and fit again.

3. How long does it take?

In 3 weeks you can see a difference in the mirror. This is a life long change. The more you put into it, the more you'll get out of it.

4. The most common question I get is if I am real or did I always look like this?

Well, no I didn't always look like this. I started when I was 38 years old. It took a long time to build the big muscles you see now.

5. The ladies want to know if they can touch my arms and chest.

Well this is a no Brainer, of course you can touch me.

6. People want to know how much I can bench

The higher the number you give, the more they gasp.

7. Everybody wants to know if I can pick them up and hold them for a picture.

Well some I can, some I cant, but I always do the best I can to make everybody Happy.

8. A lot of people want to if I workout all the time.

I workout 1.5 hours per day. I do 30 minutes cardio in the morning and 30 in the afternoon. 6 days a week.